What We Offer:

TRAINING

• Customer Service
• Management and
  Leadership Skills
• Communication Skills
• Team Building
• Workshop List

COACHING

• Corporate Coaching
• Personal Coaching

CONSULTING

• Organizational
  Development
• Assessments and
  Surveys

INDUSTRY SOLUTIONS

• Call Centers
• Financial Services
• Healthcare
• Transportation

Stress Management

Who should attend:

Employees who want to reduce stress in the workplace and in their personal lives.

Results:

Employees who use focused relaxation techniques to manage stress and improve the quality of their lives.

Competencies:

Upon completion of this program participants will:

• Understand the impact of stress on personal health and job performance
• Identify negative self-talk
• Use visualization techniques for focused relaxation
• Learn ways to manage stress and create a work/life balance

Workshops in Other Key Skill Areas:

• Critical Thinking Skills for a Rapidly Changing Workplace
• Diversity: A Matter of Respect
• Powerful Presentation Skills
• Stress Management
• Time Management Strategies